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UID:6e1366614bf7e81617c871eaa7816784
CATEGORIES:Family Fun
SUMMARY:The Flock SRQ Total Body Tone Mommy and Me Workout
LOCATION:1977 Brother Geenen Way, Sarasota, FL
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:New Class Alert!<br /><br />Come join us at the Flock on Saturdays for our 
 Total Body Tone Mommy + Me workout! This class features free weights, resis
 tance bands, body weight exercises, AND incorporates your little ones durin
 g our workouts as applicable! This class is appropriate for moms and babies
  of all ages (0-4). All exercises are safe for postpartum moms and all fitn
 ess levels! Our first class is This Saturday 3/8 and I have a special raffl
 e giveaway for the mommas who attend. Excited to get working with you! - Ki
 rstin, CPT/Rock Your Bod 
DTSTAMP:20260527T140845Z
DTSTART;TZID=America/New_York:20250308T103000
DTEND;TZID=America/New_York:20250308T110000
SEQUENCE:0
RRULE:FREQ=WEEKLY;UNTIL=20250330T000000Z;INTERVAL=1;BYDAY=SA
TRANSP:OPAQUE
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