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UID:6e1366614bf7e81617c871eaa7816784
CATEGORIES:Family Fun
SUMMARY:The Flock SRQ Total Body Tone Mommy and Me Workout
LOCATION:1977 Brother Geenen Way, Sarasota, FL
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:New Class Alert!\n\nCome join us at the Flock on Saturdays for our Total Bo
 dy Tone Mommy + Me workout! This class features free weights, resistance ba
 nds, body weight exercises, AND incorporates your little ones during our wo
 rkouts as applicable! This class is appropriate for moms and babies of all 
 ages (0-4). All exercises are safe for postpartum moms and all fitness leve
 ls! Our first class is This Saturday 3/8 and I have a special raffle giveaw
 ay for the mommas who attend. Excited to get working with you! - Kirstin, C
 PT/Rock Your Bod 
DTSTAMP:20260504T230715Z
DTSTART;TZID=America/New_York:20250308T103000
DTEND;TZID=America/New_York:20250308T110000
SEQUENCE:0
RRULE:FREQ=WEEKLY;UNTIL=20250330T000000Z;INTERVAL=1;BYDAY=SA
TRANSP:OPAQUE
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