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UID:9b91885a669578dcccc9a3b478027490
CATEGORIES:Informational & Tours, Classes
SUMMARY:Regulate Together: Yoga and Somatic Workshop for Moms and Kids
LOCATION:5969 Factory Shops Blvd, Ellenton, FL 34222
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Overwhelmed, overstimulated, or in a chronic bad mood?\nIt's not your fault
 ! Most of us exist in a dysregulated state, which makes showing up calm & p
 atient for our kids especially challenging.\nThis 90-minute workshop is des
 igned for moms or dads & kids (ages 2–6) to explore gentle yoga, playful mo
 vement, and simple somatic tools that support emotional regulation and nurt
 ure nervous-system balance for both of you.\nLearn how to stay calm through
  chaos, guide your child through big feelings, and build a deeper bond thro
 ugh breath, touch, and presence.\nTogether, you’ll explore:\nPlayful yoga p
 oses and mindful movement\nSimple breathwork and somatic tools to calm big 
 emotions\nCo-regulation practices that help both parent and child feel safe
  & centered\nYou’ll leave with practical, age-appropriate tools to bring mo
 re calm, compassion, and emotional awareness into your daily life & relatio
 nship.\nPerfect for all levels. No yoga experience required.\n\nLight snack
 s and drinks provided for kids!\n$35 - Price includes one parent (mom or da
 d) plus one child.\nPlease see booking menu on our website for pricing brea
 kdown for additional kids. 
DTSTAMP:20260715T000412Z
DTSTART;TZID=America/New_York:20251108T123000
DTEND;TZID=America/New_York:20251108T140000
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