Building Your Postpartum Pantry Workshop at The Flock SRQ

• When: Tuesday, September 15, 2026,  5:00 pm -  6:00 pm
  
• Location: The Flock SRQ, 1977 Brother Geenen Way, Sarasota, FL 34236
• Cost: Free

Free workshop hosted at The Flock SRQ
Led by Postpartum Nourishment by Charmaine

- Learn about the most important foods for gut recovery postpartum.
- Thriving postpartum bodies for breastfeeding.
- Try meals and snacks by Char
- Nutrient dense items to have on hand
- Holistic approach to the 4th trimester

Followed by Prenatal Yoga at 6pm ($25)

• Website: www.facebook.com
• Category: Classes

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